Monday, October 11, 2010
Subscribe to:
Post Comments (Atom)
Southern High School
2008 Cross Country Season Completed
Coach: Douglas Ellmore, Sr.
4400 Solomons Island Road
Harwood, Maryland 20776
phone: 410-867-710
Alumni - Southern Class of 1981
All, we will have practice rain or shine. And yes, we can run in snow! Unlike baseball, we train and race in foul weather, because we don't have to worry about a wet ball and giving someone an unfair advantage. The only time we won't run is when it is a real safety issue, like when there is lightning, extreme wind, or ice. But, we may have practice somewhere else, like the school to do core and strength work. These are all conditions you may race in. Start bringing a towel to both clean-up a little and to protect car seats.
A good rule of thumb is, if schools were not canceled due to weather, we will have practice.If you are ever unsure, check or web sites, call me, or text me.
- Coach Ellmore
No comments:
Post a Comment